Good Mood/ Good Vibrations
Last night I was not feeling well and I went to bed around 7pm. I woke up this morning around 6:45am but I was not feeling it.
I went to work and today I worked at the general surgery department. It was fun, easy, and the day went by fast.
I was able to register for spring semester at ACC for English 2 and US Government.
I even had time to read a chaper and do some home work. If only my home department, Rheumatology was this laid back.
I’m feel energized.
Leg Press 360lbs X 12 450lbs X 12 500lbs X 12 590lbs X 10
Leg Extentions 90lbs X 12 110lbs X 12 130lbs X 12 150lbs X 12
Bulgarian Half Squat 0 X 12 10lbs X 10 20lbs X 10 20lbs X
Abduction 110lbs X12 114.5lbs X 12 116.8lbs X 10
Adduction 110lbs X 12 114.5lbs X 9 116.8lbs X 6